Transform Your Healing Journey with Yoga Nidra

Healing The Mind

At Blissfull Balance Yoga, we empower healing journeys through holistic practices, inspired by personal experiences with the limitations of traditional medical approaches.

Our Inspiring Journey

Blissfull Balance Yoga L.L.C. was born from a deeply personal journey and a passion for helping others heal. Founded by someone who witnessed firsthand the limitations of the medical system while caring for a loved one battling stage four breast cancer, Blissfull Balance Yoga is built on the belief that true healing begins with the mind and nervous system. After doctors gave her mother just three weeks to live, she defied the odds and thrived for four years by embracing a holistic approach, transforming her environment, diet, and mindset. Inspired by this transformative experience, and with the help of powerful practices like Yoga Nidra, the founder created Blissfull Balance Yoga to share these healing tools with others. The mission of Blissfull Balance is to guide individuals toward a life of balance, resilience, and empowerment through the transformative practices of Yoga Nidra and mindfulness. With a focus on nurturing the mind, body, and spirit, Blissfull Balance Yoga L.L.C. offers a supportive space for people to reconnect with their inner peace, enhance their well-being, and foster a life of vitality and healing.

Holistic Healing Practices

Transform your mind and body through our unique Yoga Nidra and wellness services tailored for your personal healing journey.

Yoga Nidra Sessions – Now Available Online

Are you seeking deep relaxation, stress relief, or better sleep? Yoga Nidra, a powerful guided meditation practice, helps you achieve a state of conscious relaxation, providing mental clarity and physical rejuvenation.I’m now offering private Yoga Nidra sessions online via Zoom, available anytime you need a moment of calm and rest. These personalized sessions are designed to meet your unique needs and can be scheduled at your convenience.Book a Session: Choose a time that fits your schedule and book your private Yoga Nidra session via Zoom. Tailored to each session to provide deep Relaxation. In each session, I will guide you through calming techniques aimed at releasing stress and restoring your inner peace. Experience the Benefits: Enjoy a profound sense of relaxation, better sleep, and a clear mind—all from the comfort of your own home. Relieves stress and anxiety. Enhances deep sleep Promotes emotional balance Restores energy and clarity.

Invite peace, relaxation, and mindfulness into your special occasion with a soothing Yoga Nidra experience. Ideal for birthdays, baby showers, and corporate events, our guided Yoga Nidra sessions provide a serene space for your guests to relax, recharge, and reconnect. Yoga Nidra, also known as yogic sleep, is a powerful relaxation technique that induces deep rest while keeping the mind alert. Through a series of calming visualizations and body awareness exercises, your guests will experience stress relief, emotional balance, and a profound sense of calm.

Transformative Yoga Nidra for Birthdays, Baby Showers, and Corporate Events

The Awakening Quest is a transformative, one-on-one retreat designed to guide you on a deeply personal journey of healing and self-discovery. Set in the sacred energy of Sedona, Arizona, this unique experience includes sunrise hikes, Yoga Nidra, connecting with your inner child and sacred practices to connect with your inner goddess. Surrounded by the powerful vortexes of Sedona, you will embark on a soul-awakening adventure that renews your spirit, heals past wounds, and deepens your connection to your true self. Available year-round, each retreat is personalized to meet your needs and intentions, ensuring a healing experience like no other.

Awakening Quest & Retreats

Get in Touch

We are here to support your healing journey through yoga.